Dry Needling

Dry needling is a technique used by physiotherapists to treat muscle pain and trigger points. It involves inserting thin needles into specific points in the muscle to release tension and reduce pain. While dry needling can be performed at a clinic, it is not recommended to attempt it at home as it requires proper training and equipment.

Dry needling is a form of physical therapy that involves inserting thin, solid filiform needles into the skin and underlying tissues at specific points to relieve pain and improve function. It is used to treat various musculoskeletal conditions such as chronic pain, muscle tension, and trigger points.